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GoalKeepers - Weight Loss & Nutrition |
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GoalKeepers is a six-session weight-loss and nutrition series. Meeting once a week for 90 minutes, the small group enviroment will offer support, accountability, and nutritional education to assit you to your goals. 85% of what we look like, what our body composition consists of, and how we feel is determined by what we put in our mouths - not how much time we spend at the gym. Once you make the commitment, you will spend six weeks mindfully food-journaling, supporting one another, and equipping yourself with the knowledge needed to live smarter. GoalKeepers is not a diet. It is a holistic program based on whole-food nutrition. This class is intended as a springboard for living healthier for the rest of your life. It's a great class for couples to enroll in together to bring the message of health home to the family. Get started now on the Kelly White recommended whole-food products at Juice Plus by visiting: "Think about it, picture it, decide you want it!!!"
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